Introduction
As someone who cherished the vivid and imaginative world of the 90s, I’m thrilled to unveil “Neon Nostalgia: 66 Dreamy 90s Fantasy Landscapes for Facebook.” This collection is a tribute to the era that embraced bright colors, bold designs, and whimsical imagination. It’s an invitation to revisit the charm and creativity of the 90s, reimagined for your Facebook profile.
![A Pinterest pin for Neon Nostalgia: 66 Dreamy 90s Fantasy Landscapes for Facebook](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/Magical-Animals-42-Free-and-Fun-Facebook-Covers-1-1-jpg.webp?fit=683%2C1024&ssl=1)
A Journey Through 90s Fantasy Landscapes
“Neon Nostalgia” is more than just a series of Facebook covers; it’s a vibrant journey into the heart of 90s fantasy. Each cover in this collection brings to life the essence of that iconic era, with a modern twist. From neon-lit forests to dreamy celestial landscapes, these covers are designed to transport you to a world of nostalgia and wonder.
Vibrant Vistas: Dive into landscapes filled with neon hues, reminiscent of the glow-in-the-dark posters and stickers that adorned our walls in the 90s.
Mythical Settings: Each cover features a fantastical setting, whether it’s a mystical mountain range under a starry sky or a magical kingdom hidden in the clouds.
Artistic Homage: As a nod to the unforgettable art style of the 90s, these covers blend surreal landscapes with a neon palette, capturing the decade’s love for all things bright and imaginative.
66 90s-Inspired Neon Landscapes for Your Facebook Profile
Each of these high resolution wallpapers was created by Lauren McDonagh-Pereira, using Midjourney.
Simply right click over the desired image to download it to your phone.
![a birthday party scene with balloons, confetti, and a cake that sparkles](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_birthday_party__fa68c90e-b893-4c00-b30e-114c52cf80ce_0.png?fit=1024%2C574&ssl=1)
![a birthday party scene with balloons, confetti, and a cake that sparkles](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_birthday_party__fa68c90e-b893-4c00-b30e-114c52cf80ce_3.png?fit=1024%2C574&ssl=1)
![a candy land with rivers of chocolate and gumdrop trees under a peppermint sky](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_candy_land_with_5b1f63d4-0803-41b5-9903-6944752e8f6c_0.png?fit=1024%2C574&ssl=1)
![a candy land with rivers of chocolate and gumdrop trees under a peppermint sky](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_candy_land_with_5b1f63d4-0803-41b5-9903-6944752e8f6c_1.png?fit=1024%2C574&ssl=1)
![a candy land with rivers of chocolate and gumdrop trees under a peppermint sky](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_candy_land_with_5b1f63d4-0803-41b5-9903-6944752e8f6c_2.png?fit=1024%2C574&ssl=1)
![a candy land with rivers of chocolate and gumdrop trees under a peppermint sky](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_candy_land_with_5b1f63d4-0803-41b5-9903-6944752e8f6c_3.png?fit=1024%2C574&ssl=1)
![a fairy-tale ball with animals dressed as princes and princesses, dancing in a crystal hall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_fairy-tale_ball_4f04ebdd-63d7-4f73-9a91-cc1d5fabba8a_3.png?fit=1024%2C574&ssl=1)
![a fairy-tale ball with animals dressed as princes and princesses, dancing in a crystal hall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_fantasy_castle__d49654f8-e016-4ed8-8823-0c08fcd89688_0.png?fit=1024%2C574&ssl=1)
![a fairy-tale ball with animals dressed as princes and princesses, dancing in a crystal hall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_fantasy_castle__d49654f8-e016-4ed8-8823-0c08fcd89688_1.png?fit=1024%2C574&ssl=1)
![a fantasy castle with rainbow towers and a moat with glittering water](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_fantasy_castle__d49654f8-e016-4ed8-8823-0c08fcd89688_2.png?fit=1024%2C574&ssl=1)
![a fantasy castle with rainbow towers and a moat with glittering water](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_fantasy_castle__d49654f8-e016-4ed8-8823-0c08fcd89688_3.png?fit=1024%2C574&ssl=1)
![a forest of neon trees with fruits that glow and animals that dance](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_forest_of_neon__26e03063-443b-4465-8401-47b49539db48_3.png?fit=1024%2C574&ssl=1)
![a forest of neon trees with fruits that glow and animals that dance](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_forest_of_neon__f18a9559-01e3-4868-8933-d919145a2db4_0.png?fit=1024%2C574&ssl=1)
![a forest of neon trees with fruits that glow and animals that dance](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_forest_of_neon__f18a9559-01e3-4868-8933-d919145a2db4_1.png?fit=1024%2C574&ssl=1)
![a forest of neon trees with fruits that glow and animals that dance](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_forest_of_neon__f18a9559-01e3-4868-8933-d919145a2db4_2.png?fit=1024%2C574&ssl=1)
![a forest of neon trees with fruits that glow and animals that dance](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_forest_of_neon__f18a9559-01e3-4868-8933-d919145a2db4_3.png?fit=1024%2C574&ssl=1)
![a landscape of ice cream mountains with rivers of rainbow sherbet](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_landscape_of_ic_bb4b94a8-4957-415d-81b0-dc5b21b448fd_1.png?fit=1024%2C574&ssl=1)
![a landscape of ice cream mountains with rivers of rainbow sherbet](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_landscape_of_ic_bb4b94a8-4957-415d-81b0-dc5b21b448fd_2.png?fit=1024%2C574&ssl=1)
![a magical farm with rainbow-colored crops and animals that sing](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_farm_wi_9412c344-728f-4282-b64a-36f8176e6cc2_2.png?fit=1024%2C574&ssl=1)
![a magical farm with rainbow-colored crops and animals that sing](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_farm_wi_9412c344-728f-4282-b64a-36f8176e6cc2_3.png?fit=1024%2C574&ssl=1)
![a magical forest filled with colorful unicorns and sparkling rainbows](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_forest__08234f1c-1073-47ae-a291-b4ed47f9ec2f_0.png?fit=1024%2C574&ssl=1)
![a magical school bus flying through a sky with twinkling stars and comets](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_school__55b49bd4-3d88-4902-a330-e8adbba7421c_1.png?fit=1024%2C574&ssl=1)
![a magical school bus flying through a sky with twinkling stars and comets](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_school__55b49bd4-3d88-4902-a330-e8adbba7421c_3.png?fit=1024%2C574&ssl=1)
![a magical train ride through a landscape filled with rainbow waterfalls and crystal lakes](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_train_r_2c2fe3dc-563f-4115-9376-0e20a91598fe_0.png?fit=1024%2C574&ssl=1)
![a magical train ride through a landscape filled with rainbow waterfalls and crystal lakes](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_train_r_77ccc86e-ef50-4a21-baf9-db6447e60d84_1.png?fit=1024%2C574&ssl=1)
![a magical train ride through a landscape filled with rainbow waterfalls and crystal lakes](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_magical_train_r_77ccc86e-ef50-4a21-baf9-db6447e60d84_2.png?fit=1024%2C574&ssl=1)
![a mystical forest with treehouses and rope bridges connecting the treetops](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_forest_ef34b37b-cb72-4f8c-81fc-16e3023c46d4_1.png?fit=1024%2C574&ssl=1)
![a mystical forest with treehouses and rope bridges connecting the treetops](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_forest_ef34b37b-cb72-4f8c-81fc-16e3023c46d4_3.png?fit=1024%2C574&ssl=1)
![a mystical garden with fairies and talking flowers under a rainbow arch](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_garden_6e7a3ae6-f69b-4a89-a7a8-7b063a163d23_0.png?fit=1024%2C574&ssl=1)
![a mystical garden with fairies and talking flowers under a rainbow arch](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_garden_6e7a3ae6-f69b-4a89-a7a8-7b063a163d23_1.png?fit=1024%2C574&ssl=1)
![a mystical garden with fairies and talking flowers under a rainbow arch](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_garden_6e7a3ae6-f69b-4a89-a7a8-7b063a163d23_2.png?fit=1024%2C574&ssl=1)
![a mystical garden with fairies and talking flowers under a rainbow arch](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_mystical_garden_6e7a3ae6-f69b-4a89-a7a8-7b063a163d23_3.png?fit=1024%2C574&ssl=1)
![a rainbow bridge connecting islands floating in a sky of soft pastel clouds](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_rainbow_bridge__dedddaaa-8da5-46ca-afae-f55d645bcf4e_0.png?fit=1024%2C574&ssl=1)
![a rainbow bridge connecting islands floating in a sky of soft pastel clouds](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_rainbow_bridge__dedddaaa-8da5-46ca-afae-f55d645bcf4e_2.png?fit=1024%2C574&ssl=1)
![a ski resort with slopes that are rainbow-striped and ski lifts that sparkle](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_ski_resort_with_44c3d598-1521-4ee1-99d5-d6489a28a91e_1.png?fit=1024%2C574&ssl=1)
![a ski resort with slopes that are rainbow-striped and ski lifts that sparkle](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_ski_resort_with_44c3d598-1521-4ee1-99d5-d6489a28a91e_2.png?fit=1024%2C574&ssl=1)
![a ski resort with slopes that are rainbow-striped and ski lifts that sparkle](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_ski_resort_with_44c3d598-1521-4ee1-99d5-d6489a28a91e_3.png?fit=1024%2C574&ssl=1)
![a space station with astronauts and aliens having a party among the stars](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_space_station_w_84b9fa36-d7e6-428c-9caf-13b648040354_1.png?fit=1024%2C574&ssl=1)
![a space station with astronauts and aliens having a party among the stars](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_space_station_w_93183ccc-44d7-47e7-890e-ce7ff38e742a_2.png?fit=1024%2C574&ssl=1)
![a space station with astronauts and aliens having a party among the stars](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_space_station_w_93183ccc-44d7-47e7-890e-ce7ff38e742a_3.png?fit=1024%2C574&ssl=1)
![a starry night sky with constellations that form the shapes of magical creatures](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_starry_night_sk_6f84f46c-0fe4-481c-bb06-1bc9c6753bd0_0.png?fit=1024%2C574&ssl=1)
![a starry night sky with constellations that form the shapes of magical creatures](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_starry_night_sk_6f84f46c-0fe4-481c-bb06-1bc9c6753bd0_1.png?fit=1024%2C574&ssl=1)
![a starry night sky with constellations that form the shapes of magical creatures](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_starry_night_sk_6f84f46c-0fe4-481c-bb06-1bc9c6753bd0_2.png?fit=1024%2C574&ssl=1)
![a starry night sky with constellations that form the shapes of magical creatures](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_starry_night_sk_6f84f46c-0fe4-481c-bb06-1bc9c6753bd0_3.png?fit=1024%2C574&ssl=1)
![a treasure hunt in a jungle with maps leading to a hidden rainbow waterfall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_treasure_hunt_i_7e6811d0-fde2-4973-8c9f-27f91321bf0d_0.png?fit=1024%2C574&ssl=1)
![a treasure hunt in a jungle with maps leading to a hidden rainbow waterfall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_treasure_hunt_i_7e6811d0-fde2-4973-8c9f-27f91321bf0d_2.png?fit=1024%2C574&ssl=1)
![a treasure hunt in a jungle with maps leading to a hidden rainbow waterfall](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_treasure_hunt_i_7e6811d0-fde2-4973-8c9f-27f91321bf0d_3.png?fit=1024%2C574&ssl=1)
![a tropical beach with turquoise water, pink sand, and palm trees with rainbow leaves](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_tropical_beach__68ced9e9-8885-455a-a186-0eaea1885fd2_1.png?fit=1024%2C574&ssl=1)
![a tropical beach with turquoise water, pink sand, and palm trees with rainbow leaves](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_tropical_beach__68ced9e9-8885-455a-a186-0eaea1885fd2_2.png?fit=1024%2C574&ssl=1)
![a tropical beach with turquoise water, pink sand, and palm trees with rainbow leaves](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_tropical_beach__68ced9e9-8885-455a-a186-0eaea1885fd2_3.png?fit=1024%2C574&ssl=1)
![a vibrant cityscape with buildings made of candy and streets lined with rainbow lights](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_vibrant_citysca_a995c8c9-8e02-458d-a855-148bae1564d3_1.png?fit=1024%2C574&ssl=1)
![a vibrant cityscape with buildings made of candy and streets lined with rainbow lights](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_vibrant_citysca_a995c8c9-8e02-458d-a855-148bae1564d3_2.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1e89ac2b-86ee-4f7f-966d-5c0f1bec7386_1.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1e89ac2b-86ee-4f7f-966d-5c0f1bec7386_2.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1e89ac2b-86ee-4f7f-966d-5c0f1bec7386_3.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1f7c54d9-02cf-4ecb-b732-103f34e60b58_0.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1f7c54d9-02cf-4ecb-b732-103f34e60b58_1.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1f7c54d9-02cf-4ecb-b732-103f34e60b58_2.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_1f7c54d9-02cf-4ecb-b732-103f34e60b58_3.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_e527575c-01b8-4d13-8806-70919eed37b2_0.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_e527575c-01b8-4d13-8806-70919eed37b2_1.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_e527575c-01b8-4d13-8806-70919eed37b2_2.png?fit=1024%2C574&ssl=1)
![a winter wonderland with snowflakes that sparkle in every color of the rainbow](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_a_winter_wonderla_e527575c-01b8-4d13-8806-70919eed37b2_3.png?fit=1024%2C574&ssl=1)
![an amusement park with roller coasters and ferris wheels that light up the sky](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_an_amusement_park_24165b7b-2cd4-42ca-8a70-d8026cdb4586_2.png?fit=1024%2C574&ssl=1)
![an enchanted library with books that fly and pages filled with colorful illustrations](https://i0.wp.com/nftartwithlauren.com/wp-content/uploads/2024/01/laurenmcdonaghpereiraphoto_Lisa_Frank_style_an_enchanted_libr_187b4632-5b30-43d5-9625-0b35176c8fc6_2.png?fit=1024%2C574&ssl=1)
Why Choose ‘Neon Nostalgia’ Covers?
Opting for a cover from the “Neon Nostalgia” collection is a way to add a splash of 90s magic to your digital presence. For those of us who grew up during that time, these covers are not just visually appealing but also emotionally resonant, reminding us of a simpler, more colorful time.
How to Use These Covers
Transforming your Facebook profile is easy with “Neon Nostalgia”:
Select Your Scene: Explore the collection on my website and choose from 66 unique fantasy landscapes, each offering a different slice of 90s nostalgia.
Download and Apply: Simply download your chosen cover for free. These images are optimized for Facebook, ensuring they fit perfectly as your profile cover.
Share the Magic: After updating your cover, share the nostalgia with friends and followers. Invite them to join in on this colorful trip down memory lane.
A Gift of Nostalgia
As a lover of all things 90s and a creator passionate about bringing joy through art, “Neon Nostalgia” is my gift to fellow 90s enthusiasts and anyone who appreciates the decade’s unique aesthetic. These covers are a way to keep the spirit of the 90s alive in our modern digital world.
So, if you’re ready to add a touch of 90s flair to your Facebook profile, dive into “Neon Nostalgia: 66 Dreamy 90s Fantasy Landscapes for Facebook.” Visit my website now, choose your favorite landscape, and let your profile be a canvas for 90s-inspired wonder and whimsy!
Free Social Media Art by Lauren McDonagh-Pereira
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Baked Cod with a Quinoa and Vegetable Medley
Lauren McDonagh-Pereira Photography
If you’re looking for a healthy and delicious dinner that is easy to prepare, look no further! This baked cod with quinoa and vegetable medley is the perfect meal for a nutritious and satisfying evening. Packed with lean protein, fiber, and a variety of vitamins and minerals, this dish will leave you feeling full and nourished without the guilt.
Ingredients:
For the Baked Cod:
- 4 cod fillets (6 ounces each)
- 2 tablespoons olive oil
- 1 lemon (sliced for garnish and juice)
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley or dill for garnish (optional)
For the Quinoa and Vegetable Medley:
- 1 cup quinoa (uncooked)
- 2 cups water or vegetable broth
- 1 bell pepper, diced (any color)
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil or parsley for garnish (optional)
Instructions:
- Prepare the Quinoa:
- Rinse the quinoa under cold water to remove any bitterness.
- In a medium saucepan, combine the quinoa and water (or vegetable broth) and bring to a boil.
- Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is tender and the water is absorbed.
- Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- Prepare the Vegetables:
- While the quinoa is cooking, prepare the vegetables.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the diced bell pepper, zucchini, cherry tomatoes, and red onion to the skillet.
- Sauté for about 5-7 minutes, or until the vegetables are tender and slightly caramelized.
- Season with dried oregano, salt, and pepper to taste.
- Combine the cooked vegetables with the quinoa and mix well. Keep warm.
- Prepare the Cod:
- Preheat your oven to 400°F (200°C).
- Place the cod fillets on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the cod fillets and rub the minced garlic evenly on top.
- Squeeze fresh lemon juice over the fillets and season with salt and pepper to taste.
- Bake in the preheated oven for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
- Serve:
- Divide the quinoa and vegetable medley among four plates.
- Place a baked cod fillet on top of each portion of quinoa.
- Garnish with fresh parsley or dill and lemon slices if desired.
- Serve immediately and enjoy your healthy and flavorful dinner.
Nutritional Information (per serving):
- Calories: Approximately 400-450 calories
- Protein: 35 grams
- Fat: 12 grams
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Sugars: 6 grams
Benefits of This Meal
Baked cod is an excellent source of lean protein, low in fat, and rich in vitamins and minerals, including B vitamins and omega-3 fatty acids. Quinoa is a high-protein grain that is gluten-free and provides essential amino acids, while the colorful vegetables add a variety of vitamins, minerals, and antioxidants.
Tips for Perfect Baked Cod
- Choose Fresh Cod: Opt for fresh, high-quality cod fillets for the best flavor and texture.
- Don’t Overcook: Keep an eye on the cod while baking to avoid overcooking, which can make the fish dry.
- Season Well: Adjust the seasoning to your taste preferences, adding herbs and spices as desired.
Variations
- Different Fish: You can substitute cod with other white fish like haddock, tilapia, or halibut.
- Add More Veggies: Feel free to add other vegetables like spinach, asparagus, or carrots to the medley.
- Spice It Up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy kick.
This baked cod with quinoa and vegetable medley is a wholesome and flavorful meal that is perfect for dinner any night of the week. It’s simple to make, packed with nutrients, and sure to become a favorite in your household.
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